‘Farm Fit’ is a unique exercise class based on a combination of Bootcamp & Circuits methods using makeshift equipment found on the farm including tractor tyres, timber and wheelbarrows. The class is designed for maximum impact, providing a full body work out which aims to develop your fitness, stamina and strength. All of the exercises can be adjusted according to ability, making it a suitable class for any level of fitness. Gloves are recommended.
Classes will be held weekly starting:
Saturday 27th January 2018
0930 – 1030
Price: £7.50 per class
Collins Farm, Kingston Road, Frilford, Oxfordshire OX13 5NX
‘Indoor Bootcamp’ is a full body workout using minimal equipment based in an indoor setting. The class is suitable for varying abilities and fitness levels. The class aims to build your fitness and endurance, helping you to tone up and develop your core strength.
Dates to come…