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Leah's Raw Ingredients

Health Consultant & Personal Trainer

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Category: Fitness

How to Gym

On October 2, 2017October 2, 2017 By leahcmacleanIn Fitness2 Comments

If you are thinking about joining a gym, or want to get the most out of your gym membership, then this blog post discussing my own personal gym development will hopefully offer you some advice and maybe even help you learn to love it… Maybe you’ve never once set foot in a gym, or perhaps …

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@oxfordfarmfit on Instagram

Just in case you weren't aware, there will be no Farm Fit tomorrow morning (Saturday 21st) at Collins Farm because I will be at FitFest Oxford. If you would like a last minute ticket and you are an existing customer, let me know and I'll hook you up 😉 I will be giving a Vegan cookery demonstration at 11am, making one of my favourite easy dinners of roasted brassicas with garlic and lemony lentils. If you want to hear a bit more about nutrition and the vegan diet, I will be blathering away for 45 minutes whilst cooking up my dish, so you may very well learn something. I will then be doing a Farm Fit Style Bootcamp at 1pm, so if you haven't yet tried it out, come along and see what all the fuss is about. Classes will continue as normal next week and I will be launching a new timetable very soon so keep your eyes peeled...👀 #fitfestoxford #fitness #healthandwellness #exercise #nutrition #vegancooking #vegannutrition #getfit #getstrong #getactive #getoutdoors #movemore #unconventionalfitness
The Great Plank Race 💪☀️🤸‍♀️ • #farmfit #theworldismygym #getoutdoors #getfit #getactive #movemore #bodyweighttraining #alternativeexercise #unconventionalfitness #plankchallenge #planking #thisgirlcan #fitness #exercise #outdoorexercise #outdoorfitness #oxford #abingdon #strongwomen #groupexercise #bootcamp #circuits #fitnessclass
Oxford Farm Fit is coming to Fit Fest Oxford @fitfestoxford I will be hosting a Farm Fit style bootcamp this Saturday 21st April at Fit Fest Oxford from 1pm - 2pm. If you haven't had a chance to try it out yet, come along and see what all the fuss is about. • I will also be giving a Vegan cookery demonstration at 11am, so if you'd like to watch me make some delicious food and learn a little bit more about diet & nutrition and learn the big secret to vegan cooking (...#spoilers...it’s just like regular cooking!), get your tickets now. • Check out fitfestoxford.com for more information on this jam-packed day of fitness and wellbeing. • Get in touch to find out more... • #fitfestoxford #fitness #health #healthandwellness #wellbeing #oxford #oxfordshire #exercise #nutrition #vegancooking #vegan #cooking #cookerydemonstration #eatwell #crueltyfree #bootcamp #alternativeexercise #circuits #getfit #getstrong #gethealthy
Look at this awesome group of strong women getting outdoors on a Saturday morning and getting fit, strong & active. • Oxford Farm Fit welcomes men & women of all ages. You can even bring your pets & children along. • We are currently holding 3 classes a week (see www.farm-fit.co.uk for timings), with plans to add more soon. • If you'd like to give it a go, get in touch 👩‍💻👨‍💻 and get Farm Fit 🚜💪🏋️‍♀️🌳 #healthandwellbeing #strongwomen #thisgirlcan #oxfitfest #fitness #exercise #health #outdoorexercise #groupfitnessclass #alternativeexercise #unconventionalfitness #coreworkout #abworkout #fullbodyworkout #abingdongym #oxfordgym #runningtraining #marathontraining #oxford #abingdon #jointherevolution #groupexercise #health #getfit #movemore #getoutdoors
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