Leah Maclean | MSc Nutrition, Physical Activity & Public Health
Health Consultant & Personal Trainer
I am lucky enough to live on a beautiful farm in South Oxfordshire where, for the last 10 years, I have made the most of the fresh air and open fields by exercising as much as possible outdoors. I much prefer using the world around me to exercise as opposed to being in a gym. Which is why I conduct as many of my personal training sessions outside on the farm and run regular FARM FIT group exercise classes.
FARM FIT outdoor group exercise classes
Bespoke exercise plans that you will enjoy and maintain
I grew up in a west country pub serving home-cooked food. I have an MSc in Nutrition and a lifetime’s experience of cooking which has developed my love of food. I believe that the most important part of maintaining a healthy diet is to have a healthy relationship with food. I teach my clients how to love food, love cooking and how to eat well in a sustainable way. No diets, no cutting out entire food groups, just eating whole, fresh, home-cooked foods (and not feeling guilty about indulging in chips or cake every now and then).
Food shopping lessons